Strokes Gained Calculator
Calculate your strokes gained for any shot. Compare your performance to PGA Tour benchmarks.
Starting Position
Ending Position
How to Use the Strokes Gained Calculator
This calculator handles any shot — drives, approaches, chips, and putts. If you only want to measure your putting across a full round, use our dedicated strokes gained putting calculator instead.
Step 1: Enter Your Starting Position
Select where your ball was before the shot and enter the distance to the hole in yards.
- Tee: Use this for tee shots on any hole
- Fairway: Ball is on short grass in the fairway
- Rough: Ball is in longer grass off the fairway
- Sand: Ball is in a bunker (fairway or greenside)
- Green: Ball is on the putting surface
Step 2: Enter Your Ending Position
Select where your ball ended up after the shot and enter the new distance to the hole. If you holed the shot, select "Hole" as the lie type.
Step 3: Interpret Your Results
The calculator compares your shot to what a PGA Tour player would average from the same starting position:
- Positive strokes gained (+0.5): Your shot was better than tour average
- Negative strokes gained (-0.3): Your shot was worse than tour average
- Zero strokes gained (0.0): Your shot matched tour average exactly
Example Calculations
Example 1: Solid Drive
On a 400-yard par 4:
- Starting: Tee, 400 yards
- Ending: Fairway, 120 yards
- Result: +0.4 strokes gained
Your 280-yard drive to the fairway was 0.4 strokes better than the PGA Tour average from that tee.
Example 2: Missed Green
Approach shot from 150 yards:
- Starting: Fairway, 150 yards
- Ending: Rough, 25 yards
- Result: -0.35 strokes gained
Missing the green from this distance cost you about a third of a stroke compared to tour average.
Example 3: Great Chip
Chip from rough near the green:
- Starting: Rough, 15 yards
- Ending: Green, 3 feet
- Result: +0.6 strokes gained
Getting it close from the rough gained you over half a stroke on this one shot.
Understanding the Benchmarks
This calculator uses PGA Tour ShotLink data compiled by Mark Broadie to determine expected strokes from any position. The benchmark represents how many strokes, on average, it takes a tour player to hole out from that spot.
For example, from 150 yards in the fairway, a tour player averages about 2.98 strokes to finish the hole. If you hit to 10 feet (expected 1.61 putts to finish), your approach gained: 2.98 - 1.61 - 1 = +0.37 strokes.
Learn More About Strokes Gained
What is Strokes Gained?
The complete guide to strokes gained: formula, categories, and how to use it to improve your game.
Detailed Calculation Example
Walk through a complete hole with strokes gained calculated for every shot.
Strokes Gained on the PGA Tour
How the four strokes gained categories (OTT, APP, ARG, PUTT) are used by tour players.
Strokes Gained Putting Calculator
Dedicated strokes gained putting calculator for a full round — enter first putt distances and total putts per hole.

